Laugh, Cry & Relate

We cannot blame our children for our triggers. "Triggered" seems to be the trendy word of the past year, which I think is actually a good...

Ah the nostalgia of being barefoot in the grass on a beautiful summer day during your childhood. Feeling the warm sunshine on your skin...

The lifelong effect we have on each other. Humans are born into this world innocent and pure. My son walks around saying hi to EVERYONE...

Trying to parent when you're not feeling 100%. As I age, I can say with confidence that everyone experiences challenges in their...

Emotional regulation is learned so we must give our children grace as they experience big feelings. The calmer you can stay, the calmer...

High school freshman, Cayden Kollasch, breathes, eats and sleeps baseball. So, it's not surprising that 6 years ago he jumped at the...

Getting through those hard parenting moments. I'm not really into astrologic signs, but do identify with being an Aries. When I was in...

You can read all the parenting books in the world, but nothing really prepares you for the amazing, albeit challenging, journey that is...